We’ll look at a few important factors that contribute to making an ideal smoothie.
A base is probably the most important thing you will require. Although water is the easiest alternative, you can also enhance the nutrients and flavor of your smoothie with the juice of an orange or any other dairy products. Reduce the amount of sugar by choosing milk or other non-dairy options to orange juice.
The second thing you’ll need is fruits and veggies. Smoothies are a great option to increase the amount of veggies and fruits into your eating habits. The frozen fruit is also an alternative! Fruits frozen can eliminate the need to use ice and can help you attain more consistency and smoothness in your smoothies.
Your extras are last. For some people, protein powder, or banana powder might be a great alternative ingredient. Plain greek yogurt is also an ideal addition to your smoothie if you want a little more the creaminess and protein you can get in your smoothie mix. 9luscat9dh.
